Body Release Techniques for Dancers
Presented by OhioDance
This class is designed for dancers interested in learning self release techniques to help liberate tight muscles and fascia. You will be taken through an hour long class using foam rollers, tennis balls, and body work balls. Techniques will help address common imbalances and work to alleviate restrictions in muscles that are typically overworked in dancers. The class will be taught by members of OSU Sports Medicine, Program for Performing Arts Medicine.
There is a limit of 20 so RSVP to attend to Jane D'Angelo, jane@ohiodance.org
February 11, 2012
This event is an important part of 200Columbus: The Bicentennial
